At Spalding's World Class Karate, we teach a form of American Karate that encompasses traditional martial arts as well as the strong points of many other arts to create a well-balanced system of training.
Our system is built based on the philosophies taught in the following martial arts; forms and basics of goju-shorei, kicking and stretching from tae kwon do, self defense from wing chun and kenpo, and ground fighting of judo and jiu jitsu.
We offer classes for all age ranges from 4 years old to 104 years young. Here are just some of the benefits for each age group.
Tigers (4-7 years old) - Listening skills, motor skills development, self control, discipline, using energy in a positive manner.
Kids & Teens - Discipline, respect, self esteem, confidence, resisting peer pressure, excercise.
Adults - Stress relief, flexibility, weight loss, endurance, self defense.
Tai Chi - Improve flexibility, reduce stress, improve circulation, improve focus.
